Psychology

Emotions are one of the most enriching part of human life and our lives. Emotions feelings are mainly due to the change in the physiological conditions on vegetative and motor skills. Emotions are often impulse to act; the quality strongly influences the quality of what we do. They let you know how you feel about things – happy, angry, sad, upset, and jealous.
Emotions tell us what is happening and makes life more interesting and colorful. Your emotions are always the result of reaction to environment, people or circumstances around you. It’s ok to have feelings and express anger, but what you, express or that anger. You should realize that and yes, it needs attention.
If your life is threatened, you have to fight or to flee. The most basic emotional response is – the “fight or flight” our mechanism. It sent a wave of adrenaline through the body, increases the heart rate, digestion, stops your life uncomfortable. Why could not control the emotions?
Here are the steps to manage and control emotions
# Think before you react. Often loss temper and bad decisions or take adverse action. Your emotions tend to make the switch off and you can not think properly. Think of the consequences of your actions, your future could have soon. Learn to analyze the whole situation before you respond.
# Change in Model-The best way to overcome emotions, is wrong, your mental model and how to react in a certain situation to change. You can think, and enjoy your life and enrich those around you.
# Improve your attention and look for times when you get a sense of irrational thoughts. You have to focus all attention on the sunny side of life in order to gain pleasure in your emotional energy.
Drugs # emotionally affected her balance, large and emotional distress; create stress and depression in the human.
# Choose the right time and place to express your feelings. Controlling your emotions does not mean to ignore them. This means that you recognize and take appropriate action if this is useful, not random and uncontrolled,
# Managing to keep an open connection to God all the time. God willing is to make the right in its own way. God does not want to use your emotions to make constructive things, but things constructive.
Control your emotions give you the tools you need. You can also access all the energy you need to take action. You will receive a new instinct to respond to crisis and challenge, the most of your emotional reactions makes building.
It is often difficult to do it myself. If all else fails, try to assist in discussion with a psychologist or therapist.

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Training Jessica Biel And Beauty Secrets

After a day of press flash to New York for his new commercial for Revlon makeup, Jessica Biel back in Los Angeles, but only for a moment. This week, she began filming the remake of Total Recall, Toronto, with Colin Farrell. "It's hard to keep skin in good condition to work, travel and stress," says Biel, laughing when we marvel at his light complexion. "I'm not very bright, especially after makeup and not necessarily my choice of makeup shifts of 12 hours on a movie set. When a character, his gaze is sometimes different from mine."

Biel tells its own make-up choices are simple, mascara, blotting paper, lip gloss and peach are the standbys of his ("I like fishing, because it is a natural appearance, and mounts a little 'color'). Even if she is wearing dark lipstick and a red carpet, Biel always says Tuck gloss tube fishing on his bag. "I have confidence in make-up artist applied dark lipstick, but I get nervous about reapplying, so I just use a gloss, however," he said, adding: ". The last time I tried to re-dark lipstick, I dropped on my dress and left it there "

Another incident of the past red carpet Biel has a broken heel of the shoe, nail manicure chipped chopped. "Everything you can imagine what happened," she said. "In the car on the way to first and awards, I will sit down with a filter paper under my armpits, I n 'have not the ground of delicate clothing fabrics. All the time I tell myself, 'Please do not sweat, do not sweat. "I Dispose of tissues just before I leave the car, and one never knows! I just put on a smile and pretend . "

A good thing is not fake his silhouette ultratoned. When asked about her secrets for staying fit, she said she sticks to the basics: "For me, getting enough sleep, drink plenty of water, eating a healthy diet and stay away from alcohol must. It's so boring, I know, but to do these things really helps. "

Staying on track in his care, while at home in Los Angeles, Biel attended places like Real Food Daily, a restaurant specializing in organic vegan food. "Café M is also a large-has a lot of macrobiotic options," he says. "But healthy foods can be found almost anywhere. I do a lot of cooking at home, using cereals and vegetables."

Boxing and martial arts are also a part of the Jessica Biel workout routine, which he says is also a lot of yoga. "Yoga is a constant for me, because it keeps my muscles long and flexible," he says. "But now, when summer comes around, I want to spend more time outdoors volleyball and jogging with my dog, Tina."

It also decided to maintain their natural hair brown. "I will do my best," he said with determination. "You never know what will happen, especially when you take the role of the new movie. But when I have the opportunity to let my hair relax, try to stick to brown. After how many times I've had, I'm surprised you are still attached to the head! "

Want to know more about Biel? See a photo gallery of her hair color and cuts and vote for your favorites!

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What Is Your Skin Type?

On the surface, categorize your skin sounds pretty basic-you are either dry, oily, combination or sensitive, right? No, experts say. "The truth is, the type of skin is like a fingerprint, and all are different," says Elena Arboleda, head esthetician at Spa in New York Mario Badescu. Since the skin often takes multiple personalities, most of us mistakenly believe that we have combination skin or fiasco our skin completely, which can result in vain, the fight against the same skin problems embarrassing for a lifetime.

Common writing errors skin

The cornucopia overflowing with beauty solutions today can be as much a curse as a blessing, abuse of products may cause reactions such as redness and scaling, which leads people to mistakenly mark their sensitive skin or dry. "People are usually hyperfocused on one or two things going on with their face and choose products to these questions, instead of focusing on all of their skin needs," said Renee Rouleau celebrity esthetician. Telltale signs you use the products bad for your skin type include stinging, burning, endless peeling, excessive oiliness, and inflammation.

Sensitive skin applications have soared 60 percent over the past two decades, and experts say the overuse of high-tech treatments of the time-retinol, microdermabrasion, alpha hydroxy acids, chemical peels have been translated red, raw, seemingly "sensitive" skin is very different from the real-time clinical use. "I also think that people think they are getting a better product if it is labeled for sensitive skin, which is not the case at all," says Arboleda.

Those who suffer from acne breakouts overtreating ingredients are known as hard as glycolic acid and retinols that followed too often and too large amounts. In the subsequent and inevitable, drought is often subsides with a heavy moisturizer that clogs the pores of the skin and only activates the fuel add-on product for acne. Make sure the moisturizer to the absorption of the test runs, whether it is a good fit. "Touch your skin for five minutes after the installation of the moisturizer," says Rouleau. "If you can still feel it is too rich for you."

And if you're convinced that you have combination skin, take note: The type is often confused with a skin condition called seborrheic dermatitis, dry yeast overgrowth characterized by spots smoothed over in search of oil, which occurs more often in winter and is often accompanied by dandruff of the scalp. "This is the dry skin remedies to some extent, so that people think they have treated," says Nebraska dermatologist and cosmetic surgeon Joel Schlessinger, MD. A real solution is usually a combination of cream and a low dose anti-yeast prescription from a dermatologist.

Find your true skin type

In the laboratory for testing the major brands of beauty, you can see the fancy equipment and VapoMeter, which measures the moisture content of skin cells and rapidly a meter reading specific skin type. But for the rest of us, Jetsons-like device, there is always reliable way to determine your skin type, you only need to separate black and white thinking of the past. "I do not think skin types. I think your skin is prone to," says New York dermatologist Doris Day, MD. In fact, your skin is probably a hybrid of two categories.

Dry: If your skin is stretched twice crucial after waking up and cleaning, try the test strip confirmation Rouleau you have dry skin. Spread a piece of clear tape on the front massage gently and remove. If the tape is embedded in small pieces of flakes, the skin is dry.


Grasse: smooth skin, with bright, when you wake up is a feat achieved by only true kind of oily skin. Another gift is a residue of fat that accumulates on the surface of the skin during the day and easily transfers to something pressed against her face, be it a BlackBerry or a tissue blotting.

Sensitive / red theme: Sensitive skin is often red and hot burning or stinging at the slightest provocation. Usually there is a genetic component in the game, and higher levels of histamine in the body can make sensitive skin more sensitive to inflammatory diseases such as psoriasis, rosacea and eczema. All skin types, people with sensitive skin may consult a dermatologist for advice, "said Schlessinger.

Meanwhile, the self-induced "sensitive" skin caused by aggressive use of similar products of retinol, alpha-hydroxy peel and should be self-correcting, shortly after the downward revision or elimination of troublesome ingredients .

Prone to acne: Whether due to genetics, larger pores, skin, or overreaction, acne-prone type break more easily than their peers. Age often determines whether acne is a bacteria, hormonal or hereditary, and depending on the severity, according to the topical treatment can cleanse the skin. For stubborn cases, a visit to a dermatologist for antibiotics options and retinol may be in order.

Dull / Aging: Depending on age and environmental factors such as the sun and the levels of stress, aging skin can have symptoms ranging from a dull grayish tone, pigmentation spots and any sketch, fine line and training wrinkles and sagging that comes with the loss of collagen.

Ingredients Target

Dry: First of all, beware that you do not confuse dry dehydrated, dehydration occurs when water is removed from the skin products and environmental factors, and dry skin sets that produce little or no oil naturally. While dehydrated skin needs products that replenish the water level with a powerful humectant hyaluronic acid, really dry skin needs oil-based (although non-pore clogging) ingredients such as olive and grape seed oil to keep the moisture barrier intact. Be sure to read labels and avoid isopropyl palmitate, isopropyl myristate, commonly used in moisturizers temporarily soothe the skin but can cause the cycle of drought to worsen in the long run, warns Dr. Rouleau.

Greasy: For skin that produce a lot of oil, it's more about what you do not, what you do. Refrain from using sulfates, especially sodium laureth sulfate, sodium lauryl sulfate and ammonium laureth sulfate, foaming agents, which leaves the skin clean and fresh for immediate use but which stimulates the glands sebaceous produce more oil in the long run to more than compensate for the sudden shock of drought, says Rouleau. Opt for a light water based moisturizer such as hyaluronic acid to balance the skin (all of our experts emphasized the importance of hydration for oily skin) and look for cucumbers for refreshments, which do not trigger oil production, said Arboleda.

Sensitive / redness prone: Fragrance is perhaps the most common ingredient found in products of skin care and sensitive types should avoid at all costs. It may even be the real cause of your sensitivity, said Schlessinger. The objective is to support the barrier function, without irritation, look for a moisturizing soothing aloe and Thursday as niacinamide, antioxidants and anti-inflammatories such as white tea. If you have rosacea, avoid propylene glycol, which can irritate skin prone to redness and flare.

Prone to acne: As their faces with fat, types of acne sensitive to avoid sulfates such as sodium laureth sulfate, sodium sulfate, lauryl sulfate and ammonium laureth, which can aggravate acne by increasing oil production. Heavy oils such as mineral and oil and grease as shea and cocoa should also be avoided because the socket is already easy to clog pores. Instead, stick with light and non-comedogenic moisturizers like glycerin to moisturize and choose gentle exfoliant such as salicylic acid and lactic acid to accelerate cell renewal without drying the skin. Also beware of hair products that come in contact with your face as ordinary ingredients such as plastic aerosol can coat the skin and cause yeast overgrowth, which often appears as acne, as small bumps on the forehead and hair, said Schlessinger.

Dull / aging: stabilized vitamin C (which turns yellow or brown when you are not the strongest) is still considered as a standard antioxidant to illuminate a dull complexion, when the peptides are the workhorses and the appearance of wrinkles and reduction the thin line. Retinols (over-the-counter) and retinoids (prescription) can have dramatic effects on the double-anti-aging eliminates acne in the same shot, although sensitive and dry skin should start slowly, gently and a small amount of fat types most often can tolerate higher doses. In general, the higher power retinol or retinoids, more results, but a higher risk of irritation.

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Best Hair In America 2011

Bob

When Jennifer Aniston signature layers are suspended in the chic bob, America passed out (again). Her hair can not do anything wrong, to ensure the desired style 2011 (the country hitmaker Rihanna is the second favorite Bob). Aniston is a stylist, Chris McMillan, has created a slightly angled to cut the back of the neck and jaw as follows. Collection Blazing Secret Rihanna? Dried haircuts. "I look forward to how he actually use it," said Riri stylist, Ursula Stephen. They seem to hit the notes very high in our capital city to live music. "And 'Austin to the last cut," says Michael Portman, co-owner of Birds Barbershop. "The city has a relaxed atmosphere, people do not want demanding style."

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Forever Look Younger

Time to face

With the new injectables are making their way into the offices Derm, opposite process has become a science well suited. "People have different lines and muscle function," New York-based dermatologist Francesca Fusco, MD, writing. "To have new opportunities to give me a more individualized approach to each patient."

Filling the Frontier: People in Europe, Belotero (hyaluronic acid, the approval of the pending charge that the FDA) will soon find its niche among injecting drug users in the U.S. thanks to its texture, which is being treated as a superficial nasal labial folds and bags under the eyes. "The charges are dominant blue under the skin if injected too close to the surface of the skin," says Brandt, who describes what is known as the Tyndall effect (although his name to the nineteenth century physicist discovered why the sky is blue). Belotero Because of the consistency is thinner than that of other charges, "will be a good choice for superficial injections," says Brandt.

Freeze Frame: The FDA has recently approved Xeomin, a third type of botulinum toxin for the treatment of wrinkles. "Xeomin is just pure botulinum toxin," says Fusco. "No additives means less chance of an event. If someone develops a strong antibody response, the injection may not work."

Whiteout: A recent study presented at the World Congress of Dermatology offers a new use for the hard work Latisse eyelash serum: the treatment of vitiligo (depigmented patches on the skin) and white spots induced by UV rays (which are more difficult to expel as brown spots ). "The most important ingredient, bimatoprost, causing the cells to produce more melanin," said Fusco, who explains the eyelids may darken the eyelashes in the treatment with serum. Preliminary results were promising: 10 trial participants saw a 100 percent repigmentation in the treated areas of the face.

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Lipstick And Lip Care

You want soft lips kiss? Do you want your mouth to be one of its best features? Want long-term vibrant lip color? The perfect lipstick application?

It's all yours!

First of all, here are the top 10 tips that will keep you kissing all year round.

Protect your lips

Your lips can easily become dry and cracked. Keep gentle moisturizing balm or treatment. One of the best and cheapest is a simple application of Vaseline.

Browse

You can exfoliate your lips very gently with a soft toothbrush. I use a little Vaseline or lip balm first for best results.

Facing a Cold Sore Fast

If you are prone to cold sores, treating them as soon as you feel the story spinning and prevent an epidemic. Always have a cold sore treatment, such as Abreva and Zovirax on hand if you have had an epidemic, as you can often prevent a cold sore appears, if you catch it early.

Line your lips

Select a Lip Liner your natural color and use it to define your lips with a thin line and fill colors. No matter what happens to your lipstick during the day you leave a little color and a well-defined lips.

Reapply your lipstick

Make sure your lips in the mirror every so often during the day, and if the lipstick has worn off, again. The color of the lips to the shiny appearance, and the face needs balance, if you wear more than a trick of light.

Create your right lipstick color

Some lipsticks will make you look old, faded and drawn while others illuminate your complexion. Enjoy an afternoon with testers in a store. Do not put a tester on your lips, but (it is hygienic, if someone did that, and once you have tested a color that can affect the color of your lips, and therefore how the Others will see). Put a good amount on the fingertips and hold it to your face in your mouth to see the effect it has.

Go easy with glitter

Glossy lips looked in the photos, but do not seem very fair gloopy embrace. Apply a bit of brightness in the center of the lower lip to give a better view of your lips kiss.

Keep the lipstick on your mouth and your teeth

When you apply the lipstick fresh coat, pop the middle finger in his mouth and pull it out between her lips to get rid of excess lipstick, which can move teeth themselves. Check teeth and lips in the mirror and you're done.

To try new tricks

Beauty products companies highlights to keep you kissing all the time. There is nothing to treat yourself to a new lipstick inspires you - check out the new lip stains, lip plumpers, lipstick and color the next time you pass a beauty counter.



Do not smile, frown

I know a face is supposed to be sexy. But it only works with pictures of movie stars and models that are supposed to look like they are better than you - in real life, it means you sulk. Try a smile instead, it is much more embracing.

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As Is The Perfect Make-up

Makeup is a part of our lives, makes us more beautiful, we get rid of the signs of fatigue, makes us younger, it's like our best friend. But when you do not know how "to" can become our enemy number one.

Makeup has been and remains an art and should be done carefully so that the result will be spectacular. We will learn more about the topic of choice and application of a foundation. It is very difficult to find the best bases, so I'll give you some advice.

The Foundation is in perfect harmony with the face. In no case, should not be covered. Many women want to cover the defects of the skin a lot, and are two fundamental errors:

1. not choose the right color, the tendency is to choose a foundation two shades darker, maybe even three;

2. applying foundation too;

Makeup experts recommend not to use foundation on the neck and chest. This means that it must adapt so well to the skin of the face, no color difference between the face and neck.

But how to choose the best color? To make sure we do the right thing, we should test the foundation directly on the face, and see the effect of natural light. It's hard because we do not have that option too. Another, less efficient, but easier is to test the foundation on the inside of the palm. It has the same skin complexion to the skin.

The use of the foundation should be aware of these problems:

1. the skin of the face must be clean and moisturized.

2. The best way to apply foundation is with a finger in their hands, of course, perfectly clean, the Foundation is more evenly spread than using a sponge. In addition, fungi can develop a variety of bacteria, wash and change frequently. If you want to know how you can stop the perfect make-up ... follow the articles.

These tips will surely help you look good and get the look you want. Until then we have some suggestions for some fun and make-up styles if you add these elements to it (and it will go ahead), you will see the divine.

Also, do not worry if you do not get a look quite right: it takes time and a lot of trouble, because after all, made up and without realizing it, is an art. If you like the things mentioned here are free to share your opinions with us and be sure that you are going to get all the information you need if you're really interested in something special.

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